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"In less than seven months I cut my body fat in half, packed on pounds of muscle, and strengthened my back so that for the first time in five years I wasn’t in pain at the end of a long day..."

Jason

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Separate fat-burning fact from fiction and get the most out of your time and effort. Download "Quick HIIT" today.

Don't let nagging injuries derail your training! Five simple exercise hacks that work—even better than the originals!

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"Sometimes the toughest part is bouncing back to where you once were. Jesse was able to re-align the former athlete within me and work on a training plan to attack goals & objectives head on."

Jason

"Jesse took my previous injury history and multiple surgeries into account, made the programming fun and challenging, and delivered the results I needed to be successful in competition."

Keiran