JOIN US

Choose from one of the packages at the right. You can always upgrade at any time, and downgrade after your initial 3-month commitment.

Two levels of support to give you what you need

 

Feel pretty on top of your game, but want expert direction about just what you're doing? Pretty confident you can keep yourself on track? The "Varsity" package may be for you.

Looking for a little more guidance? Want the added advantage of tailored nutrition, lifestyle, and behavior coaching to maximize your progress? Feel more confident knowing you can touch base more frequently? It sounds like you might want the "Pro" package.

THE "VARSITY" PACKAGE

  • Customized programming every 4 weeks

  • Custom smartphone app–access your workouts anywhere!

  • Web portal

  • Complete video demo library

  • Unlimited email support

  • Bi-monthly calls

  • Regular strength & body comp assessments

  • Lifestyle tracking: sleep, activity level

  • Integration with Fitbit & MyFitnessPal

$275 Monthly

THE "PRO" PACKAGE

  • Customized programming every 4 weeks

  • Custom smartphone app–access your workouts anywhere!

  • Web portal

  • Complete video demo library

  • Unlimited email support

  • Bi-weekly calls

  • Nutrition coaching

  • Lifestyle & habit coaching

  • Regular movement assessments

  • Regular strength, endurance & body comp assessments

  • Lifestyle tracking: sleep, activity level, stress, mood, and sleep quality

  • Integration with Fitbit & MyFitnessPal

$550 Monthly