Your training should be as unique as you are, and tailored to your goals and needs on every level. That's why we offer three distinct ways to work with us, detailed below. Please note that in-person training is subject to availability.
The Total Package
Pre-built 12-week training plan delivered via smartphone app specific to your goal, a macro calculator, and a food, supplement, and lifestyle guide.
Tailor Made
A customized training plan every four weeks including an initial 45-minute assessment call, monthly video check-ins, and unlimited email support.
Face Value
For those living in the Westchester, NY area and interested in in-person training. Rates are hourly plus expected travel time. Extremely limited.
