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A muscular 45 year old man

Train for the Life You've Earned.


 

Adapt for the One Ahead.

ABOUT
the body of a fit 45 year old man

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What We Do

Time is your most valuable resource — not just in the gym, but in life. At Adapt Performance, our mission is twofold:


To help you use it better, by eliminating wasted effort and guesswork — and to help you earn more of it, through a longer, stronger, more capable life.

Looking better, feeling younger, moving with confidence, and thriving in your 40s and beyond isn’t a luxury. It’s a return on investment in how you train, eat, recover, and live.

Adapt Performance offers concierge coaching for those who want a smarter way forward — high-touch support that meets you where you are, then designs a strategy around where you want to go. We integrate training, nutrition, lifestyle, and supplementation into a personalized, sustainable system.

No fads. No fluff. Just the tools, structure, and guidance to help you perform now and for decades to come.

This is concierge coaching for the long game.
Let’s build your next chapter — stronger, sharper, and built to last.

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Mark C, NY

"In my late 40s, I wanted to look and age better, and Jesse is critical to this. His expertise, motivation, and tailored workouts have helped me achieve my goals for three years now. I'm stronger, more confident, and excited to keep working with Jesse on this path to health, wellness, and looking better." 

Qualifications

Background

A lifelong athlete looking to extend and enhance the lives of others

Experience

10 years and 15,000+ hours of in-person and virtual coaching experience

Certifications

CSCS

NSCA-CPT

USAW​

Pn1

XPS

FMS

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