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The Other Half of the Equation: How a Father’s Health Shapes Pregnancy Outcomes
For decades, the spotlight during pregnancy has focused almost entirely on maternal health. While a mother’s habits and biology...

Jesse McMeekin
Jun 16, 20256 min read


Beyond the Gym: Why Smart Men Are Hiring Coaches for the Next Chapter
There’s a quiet shift happening. While many men in their 40s, 50s, and 60s are coasting into comfort or clinging to outdated routines, a...

Jesse McMeekin
Jun 11, 20256 min read
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